Here is your personalized meal plan!
Meal plan
ID: 9T-k4x5Ibl9YbXY
By guest
Generated on 2025-04-03 17:40:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Swedish Ginger Cookies
1 serving = 58.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
31.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 77.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
50.0 g
Let's cook it!