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Meal plan


ID: X-w0laB2yTEfyk0
By guest
Generated on 2025-08-07 23:05:01

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lime Cream
1 serving = 80.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 56.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!