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Meal plan

Regenerate
ID: 8J1sQoeAEo7UfH8
By guest
Generated on 2025-04-21 00:49:11

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 68.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!