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Meal plan

ID: g3uNBEG_7QiOfhU

By guest

Generated on 2025-04-23 08:12:42

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 239.0 kcal

Protein: 23.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!