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Meal plan


ID: vJ47Ysb1t_tLqHQ
By guest
Generated on 2025-08-14 04:37:40

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Favorite Fudge
1 serving = 85.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 53.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lamb Sausage Ragu
1 serving = 97.0 g
Energy: 142.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!