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Meal plan


ID: NnuGI8G3__6sEb4
By guest
Generated on 2025-03-21 04:47:15

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Creme Horn Filling
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 53.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Coconut Milk Pops
1 serving = 77.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!