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Meal plan

Regenerate
ID: WsO1YmA0AwJXG5Y
By guest
Generated on 2026-08-09 12:19:00

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 74.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 72.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!