Here is your personalized meal plan!
Meal plan
ID: _Lj5QFRJJShPfCg
By guest
Generated on 2025-05-08 05:36:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 56.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 84.0 gEnergy:
134.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!