Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: t3pqF51B4gozZ2A

By guest

Generated on 2025-04-20 17:18:52

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!