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Meal plan


ID: W0EwIFggNzSyFuc
By guest
Generated on 2026-08-07 02:57:28

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Maja Blanca
1 serving = 78.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!