Here is your personalized meal plan!
Meal plan
ID: 5GjoMOTTuqrnlUY
By guest
Generated on 2025-08-27 22:38:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 81.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 72.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!