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Meal plan

Regenerate
ID: Z21RscaJmv3wf1I
By guest
Generated on 2025-08-12 06:35:16

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 58.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Candy Apple Milkshake
1 serving = 58.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!