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Meal plan


ID: T6aDdHM1n1PJzwI
By guest
Generated on 2025-04-10 09:31:45

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberries and Cream
1 serving = 66.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Doll Face Cookies
1 serving = 60.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!