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Meal plan

ID: erI0Wbs84eDOshI

By guest

Generated on 2025-04-20 13:25:35

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 75.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 89.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 57.0 g

Let's cook it!