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Meal plan


ID: 4eg6NGcS0abUqXA
By guest
Generated on 2025-04-19 00:57:56

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Liver Training Treats
1 serving = 58.0 g
Energy: 115.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!