Here is your personalized meal plan!
Meal plan
ID: tSrzDNVUUr7N_CA
By guest
Generated on 2025-03-18 17:54:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Orange Cream Milkshake
1 serving = 93.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 59.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!