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Meal plan

Regenerate
ID: ksVoP6-AlgnO5n8
By guest
Generated on 2025-08-27 12:21:02

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 69.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 85.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!