Here is your personalized meal plan!
Meal plan
ID: 9-w0iJrPE7e5DrE
By guest
Generated on 2025-08-16 19:08:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 70.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 69.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!