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Meal plan


ID: 94CxoydDqkUYqNY
By guest
Generated on 2025-09-10 05:17:11

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Microwaved Caramel Corn
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Just Almond Meal
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

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