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Meal plan


ID: 5Kgds7VOzsmKs9k
By guest
Generated on 2025-03-17 17:00:36

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Butterscotch Freeze Recipe
1 serving = 55.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
English Shortbread
1 serving = 64.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g

Let's cook it!