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Meal plan

Regenerate
ID: wLXua4xHkL9KTig
By guest
Generated on 2025-03-17 20:42:47

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 93.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!