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Meal plan

ID: bK5uQfJGIRGgFuo

By guest

Generated on 2025-06-25 19:37:59

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 75.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 84.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 52.0 g

Let's cook it!