Here is your personalized meal plan!
Meal plan
ID: YfrQd4vg8Vg2x7A
By guest
Generated on 2025-06-22 00:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 97.0 gEnergy:
268.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 79.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!