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Meal plan

ID: ysWLlgYUZ9XCThg

By guest

Generated on 2025-08-11 23:34:44

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cottage Pie

1 serving = 66.0 g

Energy: 98.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 85.0 g

Energy: 237.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!