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Meal plan


ID: oSMndZ-ZEy9TgX0
By guest
Generated on 2025-04-21 17:57:12

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mocha Caramels
1 serving = 59.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Glazed New Potatoes
1 serving = 64.0 g
Energy: 157.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!