Here is your personalized meal plan!
Meal plan
ID: 4LzR3G1VWOr10A0
By guest
Generated on 2025-09-09 23:18:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Date Nut Candy
1 serving = 79.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
50.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 79.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!