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Meal plan


ID: Pz6M0G-WyASfV2U
By guest
Generated on 2025-11-06 04:50:17

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Shortbread
1 serving = 55.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 80.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!