Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: XDvz-6E770lsJys
By guest
Generated on 2025-03-18 06:35:20

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 87.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 68.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!