Here is your personalized meal plan!
Meal plan
ID: md7ARGdOKK0dUQ4
By guest
Generated on 2025-09-02 08:09:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 94.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 62.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!