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Meal plan

Regenerate
ID: 6buvnN59xj0lnP8
By guest
Generated on 2025-03-31 07:06:37

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 75.0 g
Energy: 293.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 41.0 g
Let's cook it!