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Meal plan

Regenerate
ID: TlbiKcdtuRgPyGg
By guest
Generated on 2026-01-28 09:11:17

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Toffee Bites
1 serving = 69.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!