Here is your personalized meal plan!
Meal plan
ID: q_EDExEDCG7kJZs
By guest
Generated on 2024-10-13 10:25:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 78.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 82.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!