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Meal plan


ID: DMtKs2wawW7S2so
By guest
Generated on 2025-08-21 21:20:01

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oyster Biscuits
1 serving = 92.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Walnut Pralines
1 serving = 72.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!