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Meal plan

ID: lU15vwawQ8VvLwY

By guest

Generated on 2025-08-23 05:30:59

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Glazed Almonds

1 serving = 87.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ginger Dijon Salmon

1 serving = 73.0 g

Energy: 113.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!