Here is your personalized meal plan!
Meal plan
ID: Dc2ClXkoT_dXyjE
By guest
Generated on 2025-07-04 15:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 80.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 71.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!