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Meal plan


ID: RwZngkbFwaIiYAc
By guest
Generated on 2026-05-11 06:52:17

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

94.0% (37.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Apple Pumpkin Soup
1 serving = 74.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 27.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Chocolate Mallow Slices
1 serving = 92.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g

Let's cook it!