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Meal plan

ID: 1auiGchhs2drlnU

By guest

Generated on 2025-07-17 20:30:40

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 65.0 g

Energy: 218.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 98.0 g

Energy: 209.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!