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Meal plan

ID: CoU__LvYhGIKm84

By guest

Generated on 2025-08-28 09:14:40

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 223.0 kcal

Protein: 14.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!