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Meal plan


ID: 2HsvXJeGhovvgCM
By guest
Generated on 2025-09-23 14:20:15

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Baked Carrot Pudding
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ginger Scented Pecans
1 serving = 100.0 g
Energy: 431.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 81.0 g

Let's cook it!