Here is your personalized meal plan!
Meal plan
ID: VJoNNHDxv3IAdHQ
By guest
Generated on 2025-09-21 18:04:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 71.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 71.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!