Here is your personalized meal plan!
Meal plan
ID: wJnHUIOiXC6MDUI
By guest
Generated on 2025-04-20 05:51:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 61.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 77.0 gEnergy:
219.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!