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Meal plan

Regenerate
ID: uXE1m57luK5XDts
By guest
Generated on 2025-03-21 05:28:41

Total kcalories

89.0% (1644.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 55.0 g
Energy: 63.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 72.0 g
Energy: 98.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!