Here is your personalized meal plan!
Meal plan
ID: kmDFJd-wBR1aRF4
By guest
Generated on 2025-05-15 09:57:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 88.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 89.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!