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Meal plan

ID: P51cIPXfBVyzpgI

By guest

Generated on 2025-08-14 14:34:25

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Wild Blackberry Pie

1 serving = 61.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 94.0 g

Energy: 356.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!