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Meal plan

Regenerate
ID: 7sYvyrwBa5AMVTA
By guest
Generated on 2025-03-17 19:34:44

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 79.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 73.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g
Let's cook it!