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Meal plan

ID: _LOFp07iEk2u9o4

By guest

Generated on 2025-07-29 20:15:12

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 303.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 76.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!