Here is your personalized meal plan!
Meal plan
ID: hLwZicQTAygC_p8
By guest
Generated on 2025-03-19 12:12:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Lemon Pepper Chicken
1 serving = 63.0 gEnergy:
107.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
English Digestive Biscuits
1 serving = 87.0 gEnergy:
316.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
42.0 g
Let's cook it!