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Meal plan

Regenerate
ID: dS4VzgSr2XRP0jc
By guest
Generated on 2025-09-03 03:05:54

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 77.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 100.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 68.0 g
Let's cook it!