Here is your personalized meal plan!
Meal plan
ID: U182l6-Dd5422gU
By guest
Generated on 2025-06-20 08:13:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cajun Dust Recipe
1 serving = 90.0 gEnergy:
141.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 62.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!