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Meal plan

Regenerate
ID: D8VctU-we3gpeLY
By guest
Generated on 2025-08-24 04:45:51

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 74.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!